Preparation Time: 10 minutesCook Time: 30 minutesYield: 4 servings Ingredients: Directions: Nutrition Facts per Serving Calories 372Total Fat 23.3g 36%Saturated Fat 9.1g 46%Cholesterol 275mg 92%Sodium ...

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This Indian-style snack is great for people who are on diabetes diet given a healthy twist without compromising on the taste. The main ingredient in this ...

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A low fat Indian chicken curry recipe with yogurt as it’s base. This dish is high on proteins, and low on carbohydrates. Ingredients Method Take ...

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This is an ideal family breakfast for a weekend morning. Getting your family onboard with healthy eating can help you stick to your diet. Place ...

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If you love coconut, this is a healthy recipe for coconut bars for diabetes. Serves 4 Each barCalories: 191Carbohydrate: 17gProtein: 4.5gFat: 13.25g Ingredients: 1/2 cup ...

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Preparation Time: 10 minutesCook Time: 25 minutesYield: 4 Chicken Breasts Ingredients: Directions: Nutrition Facts per Chicken Breast: Calories 276Total Fat 10.7g 16%Saturated Fat 3.9g 19%Cholesterol ...

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Serves: 3 Cooking Time: 30 minutes + time to marinate chicken Ingredients: Method: For the sauce: Whisk all ingredients and serve with chicken and pita ...

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Yields 6 servings Each servingCalories: 121Carbohydrate:12gProtein:3gFat:7g Ingredients: Cooking spray3/4 cup all-purpose flour1/4 cup whole wheat flour1/2 cup Splenda1 1/2 teaspoons pumpkin pie spice1 teaspoon baking ...

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Ingredients  Directions Tip Pico de Gallo Ingredients Directions Nutrition Facts Per Serving: Servings Per Recipe: 4PER SERVING: 383 cal., 11 g total fat (2 g ...

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This fish can be served on top of vegetables along with whole grain rice and garnished with parsley. Salmon or chicken breast can be used ...

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