Preparation Time: 5 minutes
Cook Time: 5 minutes
Yield: 1 Bowl of Oatmeal
Ingredients:
- 1/2 cup Quick Cooking Oats
- 1 cup Milk
- 1/2 cup Strawberries
- 1 tbsp. Honey
- 1 tsp. Cinnamon
Directions:
- Place the oats, cinnamon and milk in a saucepan and cook over low heat for 5 minutes, or until the oats have soaked up the milk.
- Remove from the heat and add the strawberries and honey to the oatmeal.
Nutrition Facts per Bowl
Calories 370
Total Fat 7.9g 12%
Saturated Fat 3.5g 17%
Cholesterol 20mg 7%
Sodium 119mg 5%
Potassium 419mg 12%
Total Carbohydrates 64.4g 21%
Dietary Fiber 6.8g 27%
Sugars 32.2g
Protein 14.0g
Vitamin A 1%
Vitamin C 71%
Calcium 35%
Iron 13%
