Roasted Asparagus

Dr. Emily Foster

By Dr. Emily Foster

Preparation Time: 5 minutes

Cook Time: 10 minutes

Yield:4 Servings

Ingredients:

• 1 lb. Fresh Asparagus
• 2 tsp. Garlic Powder
• 1 tsp. Onion Powder
• 1 tsp. Kosher Salt
• 1 tsp. Black Pepper
• Cooking Spray

Directions:

1. Pre-heat the broiler and cut the woody stems off of the asparagus
2. Spray a baking sheet with cooking spray, then lay the asparagus on the baking sheet.
3. Sprinkle the asparagus with garlic powder, onion powder, salt, and pepper.
4. Broil for 10 minutes, turning once then serve.

AUTHOR

Dr. Emily Foster

Dr. Emily Foster

Dr. Emily Foster is Holistic Health Expert & Certified Lifestyle Medicine Practitioner. With over 15 years of experience in the health care industry, Dr. Foster has dedicated her career to empowering individuals to take control of their health through natural and lifestyle-based approaches. She holds a Doctorate in Naturopathic Medicine and is a certified Lifestyle Medicine Practitioner. Dr. Foster is passionate about educating the public on the benefits of natural health and sustainable living. Dr. Foster has contributed to numerous peer-reviewed journals and popular health magazines. She is a regular columnist for "Health and Wellness Today" and has been featured in "Natural Living Magazine," "Diabetes Care Journal," and "Nutrition and Health Review."