Beef and Veggie Kebabs

Preparation Time: 20 minutes
Cook Time: 10 minutes
Yield: 4 kebabs

Ingredients:

  • 1 lb. Boneless Sirloin Steak
  • 1 Green Pepper
  • 1/2 Onion
  • 8 small Mushrooms
  • 8 Cherry Tomatoes
  • 1 tsp. Kosher Salt
  • 1/2 tsp. Dried Thyme
  • 1/2 tsp. Black Pepper
  • 2 tsp. Olive Oil

Directions:

  1. Preheat the broiler then wash the yellow pepper, mushrooms and cherry tomatoes.
  2. Next, cut the steak into one inch cubes and set aside.
  3. Cut the green pepper and the onion into eight separate one inch pieces and de-stem the mushrooms.
  4. Next, divide the steak, peppers, onions, mushrooms and cherry tomatoes between four skewers. Sprinkle the skewers with salt, thyme, pepper and olive oil.
  5. Broil the kebabs for 10 minutes, turning once after five minutes has passed.

Nutrition Facts per Kebab

Calories 232
Total Fat 8.0g 12%
Saturated Fat 2.4g 12%
Cholesterol 55mg 18%
Sodium 661mg 28%
Potassium 723mg 21%
Total Carbohydrates 13.1g 4%
Dietary Fiber 4.1g 16%
Sugars 8.1g
Protein 28.3g
Vitamin A 43%
Vitamin C 99%
Calcium 7%
Iron 19%

Staff Writer

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