Wednesday, February 1, 2023
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  • Understanding Diabetes
    • Type 1 Diabetes
      • What is Type 1 Diabetes
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      • Treatment of Type 1 Diabetes
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      • What is Type 2 diabetes
      • Causes of Type 2 Diabetes
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      • Prevention of Type 2 Diabetes
    • Living with Diabetes
      • Newly Diagnosed with Diabetes
      • Caring for someone with Diabetes
      • Taking Care of a Child with Diabetes
      • Depression and Diabetes: A Cycle Which Can Be Broken
      • Travelling with Diabetes
      • Diabetes and Exercise
    • Managing Blood Sugars
      • Blood Sugar Monitoring
      • Managing Low Blood Sugars (Hypoglycemia)
      • Managing High Blood Sugars (Hyperglycemia)
      • Managing Blood Sugars During Another Illness
      • Managing Blood Sugars After Surgery
      • Blood Sugar Logs
    • Complications
      • Diabetic ketoacidosis
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      • Diabetes and Sexual Issues
    • Prediabetes
    • Gestational Diabetes
      • What is Gestational Diabetes
      • Avoiding Complications
      • Diet in Gestational Diabetes
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      • Specialized Care
      • Treatment Plan
  • Medication
    • Oral Medications For Diabetes
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  • Diet
    • Diabetes Diet Basics
    • Carb Counting
    • Glycemic Index
  • Recipes
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Recipes

Apple Oatmeal Cookies

Apple Oatmeal Cookies

Preparation Time:10 minutes Cook Time: 10 minutes Yield:48 cookies Ingredients: • 1 1/2 cups Flour • 1 1/2 cups Oats • 1 tsp. Baking Powder • 1/2 tsp. Baking Soda • 3/4 cup Sweetener • 3/4 cup Brown Sugar • 6 t

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Applesauce Pancakes

Applesauce Pancakes

Preparation Time: 10 minutes Cook Time: 15 minutes Yield: 10 Servings Ingredients: 1 cup All Purpose Flour 1 tsp. Baking Soda 2 tbsp. Wheat Germ 1 cup Nonfat Buttermilk 1/4 cup Unsweetened Applesauce 2 tsp. Olive Oil 1 Egg, beate

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Avocado Tacos

Avocado Tacos

These fresh tasting tacos are great for a light meal! Ingredients: 1 medium onion, cut into thin strips 2 large green peppers,cut into thin strips 2 large red peppers, cuti nto thin strips 1 cup fresh cilantro,finely chopped 1½ cups

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Banana and coconut cookies

Banana and coconut cookies

Yields 10 cookies Each 2 cookies Calories: 220 Carbohydrate: 8.4g Protein: 4.2g Fat:19g Ingredients: 26 g banana (mashed) 22.5 g coconut oil 30 g coconut – dried, shredded – unsweetened 5 flaxseed meal (whole ground flax s

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Banana and pecan muffins

Banana and pecan muffins

Ready in 30 minutes Yields 12 Each muffin Calories: 84 Carbohydrate:11g Protein:2g Fat:3.5g Ingredients: 250g of flour 4 tablespoons Splenda (sweetener) 1 tablespoon baking powder 1 egg, beaten 200 ml, reduced fat milk 2

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Banana Bread

Banana Bread

Preparation Time: 5 minutes Cook Time: 60 minutes Yield: 16 Servings Ingredients: 1 cup Whole Wheat Flour 1/2 cup All Purpose Flour 1 tsp. Baking Powder 1 tsp. Baking Soda 1/4 cup Calorie Free Sweetener 2 tbsp. Butter, melted 4 R

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Banana Butter Toast

Banana Butter Toast

Simple and satisfying. Also, a great way to put overripe bananas to good use. Serves 2. With a large spoon mash banana and peanut butter together. Add chia seeds and mix thoroughly. Toast bread halfway, then add banana butter and com

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Beef and Veggie Kebabs

Beef and Veggie Kebabs

Preparation Time: 20 minutes Cook Time: 10 minutes Yield: 4 kebabs Ingredients: 1 lb. Boneless Sirloin Steak 1 Green Pepper 1/2 Onion 8 small Mushrooms 8 Cherry Tomatoes 1 tsp. Kosher Salt 1/2 tsp. Dried Thyme 1/2 tsp. Black Pe

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Beef or Turkey Stew

Beef or Turkey Stew

This dish goes nicely with a green leaf lettuce and cucumber salad and a dinner roll. Plantains or corn can be used in place of the potatoes. Ingredients: 1 pound lean beef or turkey breast, cut into cubes 2 Tbsp. whole wheatflour ¼

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Berries With Maple Cream

Berries With Maple Cream

This low- cal dish is guilt-free and rich in antioxidants and plus... Yummy! Ingredients •    3/4 cup fat-free sour cream •    1/4 cup maple syrup •    1 cup fresh blueberries •    1 1/2 cups fresh raspberries Meth

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Discussion Forum

  • Sripathi R. Kethu, M.D. FACG.
    Food and Diabetes
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    Prediabetes
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  • Sripathi R. Kethu, M.D. FACG.
    Diabetes type 1
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  • Sripathi R. Kethu, M.D. FACG.
    Medication
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  • Sripathi R. Kethu, M.D. FACG.
    Women’s issues in Diabetes
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  • Sripathi R. Kethu, M.D. FACG.
    Newly diagnosed with diabetes
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