Coconut bars
If you love coconut, this is a healthy recipe for coconut bars for diabetes. Serves 4 Each bar Calories: 191 Carbohydrate: 17g Protein: 4.5g Fat: 13.25g Ingredients: 1/2 cup raw almonds 1/2 cup unsweetened organic coconut fla
If you love coconut, this is a healthy recipe for coconut bars for diabetes. Serves 4 Each bar Calories: 191 Carbohydrate: 17g Protein: 4.5g Fat: 13.25g Ingredients: 1/2 cup raw almonds 1/2 cup unsweetened organic coconut fla
Each serving Calories: 134 Carbohydrate: 14 g Protein: 4g Fat: 7.3g Ingredients: 600g reduced fat cream cheese 6 tablespoons sweetener 1 ½ tablespoon vanilla essence Rind of half orange 4 eggs, egg yolk separated from egg whi
Serves 2 Ready in 10 minutes Calories: 142 Carbohydrate: 22 g Protein: 9g Fat: 2 Ingredients: 250g of mixed berry selection (raspberries, blueberries, strawberries etc…) Rind of one orange Juice of one orange 31 tablespoon o
The tropics offer a great variety of fruits that will make this delicious and colorful recipe stand out; it will also make your mouth water even before tasting it! Ingredients: 8 ounces fat-free, sugar-free orange yogurt 5 medium straw
Preparation Time: 5 minutes Cook Time: 60 minutes Yield: 16 Servings Ingredients: 1 cup Whole Wheat Flour 1/2 cup All Purpose Flour 1 tsp. Baking Powder 1 tsp. Baking Soda 1/4 cup Calorie Free Sweetener 2 tbsp. Butter, melted 4 R