Tropical Sherbet

Dr. Emily Foster

By Dr. Emily Foster

Yields 16 servings

Each serving
Calories: 90
Carbohydrate:21g
Protein:2g
Fat:0.5g

Ingredients:

1 cup sugar substitute
1 envelope unflavored gelatin
2 cups unsweetened pineapple juice
2 cups chopped peeled mango
1 cup buttermilk
1 teaspoon lemon peel
1/4 cup lime juice or lemon juice

Instructions

In saucepan, combine sweetener and gelatin. Stir in pineapple juice. Cook and stir until sugar and gelatin dissolve. Remove from heat. Place chopped mango in a food processor; pulse until pureed.

In a large bowl, stir together pureed fruit, gelatin mixture, buttermilk, lime peel, and lime juice. Cover and store in the fridge for about 4 hours.

AUTHOR

Dr. Emily Foster

Dr. Emily Foster

Dr. Emily Foster is Holistic Health Expert & Certified Lifestyle Medicine Practitioner. With over 15 years of experience in the health care industry, Dr. Foster has dedicated her career to empowering individuals to take control of their health through natural and lifestyle-based approaches. She holds a Doctorate in Naturopathic Medicine and is a certified Lifestyle Medicine Practitioner. Dr. Foster is passionate about educating the public on the benefits of natural health and sustainable living. Dr. Foster has contributed to numerous peer-reviewed journals and popular health magazines. She is a regular columnist for "Health and Wellness Today" and has been featured in "Natural Living Magazine," "Diabetes Care Journal," and "Nutrition and Health Review."