Strawberry Banana Smoothie

Preparation Time: 2 minutes
Cook Time: 2 minutes
Yield: 1 Serving

Ingredients:

  • 1 Banana
  • 1 cup Frozen Strawberries
  • 3/4 cup Low Vanilla Soy Milk
  • 1 tsp. Honey

Directions:

  1. Combine all of the ingredients in a blender and blend until smooth.

Nutrition Facts per Smoothie

Calories 176
Total Fat 0.4g 1%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 426mg 12%
Total Carbohydrates 45.7g 15%
Dietary Fiber 6.1g 24%
Sugars 29.1g
Protein 1.3g
Vitamin A 2%
Vitamin C 107%
Calcium 3%
Iron 6%

AUTHOR

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Staff Writer at fightdiabetes.com