Quick Oatmeal

Preparation Time: 5 minutes
Cook Time: 5 minutes
Yield: 1 Bowl of Oatmeal

Ingredients:

  • 1/2 cup Quick Cooking Oats
  • 1 cup Milk
  • 1/2 cup Strawberries
  • 1 tbsp. Honey
  • 1 tsp. Cinnamon

 

Directions:

  1. Place the oats, cinnamon and milk in a saucepan and cook over low heat for 5 minutes, or until the oats have soaked up the milk.
  2. Remove from the heat and add the strawberries and honey to the oatmeal.

 

Nutrition Facts per Bowl

Calories 370
Total Fat 7.9g 12%
Saturated Fat 3.5g 17%
Cholesterol 20mg 7%
Sodium 119mg 5%
Potassium 419mg 12%
Total Carbohydrates 64.4g 21%
Dietary Fiber 6.8g 27%
Sugars 32.2g
Protein 14.0g
Vitamin A 1%
Vitamin C 71%
Calcium 35%
Iron 13%

Staff Writer

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