Banana and pecan muffins

Ready in 30 minutes

Yields 12

Each muffin
Calories: 84
Carbohydrate:11g
Protein:2g
Fat:3.5g

Ingredients:

250g of flour
4 tablespoons Splenda (sweetener)
1 tablespoon baking powder
1 egg, beaten
200 ml, reduced fat milk
2 tablespoon vegetable oil
200g chopped banana
125g pecan nuts

Instructions

Aside from the bananas and pecans, mix the ingredients until they form dough and then fold in the banana and the pecans

Place nonstick paper in a muffin tin and pour in the mixture. Bake at 180 degree Celsius for 25 minutes. Cool after baking. Serve

Staff Writer at fightdiabetes.com

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